I go tie boxing 2 times a week and that gives me a very good work out for surfing, explosive moves, lots of press ups, dips, sit ups and squots, punching and it is very good for you stanima
works very well for me
by Johno » Thu Sep 20, 2007 7:34 am
by greg@hoodatsurfco » Thu Sep 20, 2007 10:31 am
by tomato3000 » Mon Sep 24, 2007 5:27 pm
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