paulbart1 wrote:haha dude that is mad! I bet you were like a boat haha! Just catching anything

I think im going to incoporate more swimming into my gym whilst im up in uni! So when i go back i just shred about like a little machine haha
Hahaha - yup lol !
I have to say, in my experience, constant swimming gives you hella strong body all over and since the breathing has to be when your mouth is outta the water, it strengthens the lungs !
My lung capacity increased by 10% over one year – try that in the smelly gym !
The 10% improvement was measured and compared by a pro doctor: measured from when I was a student to when I was taken on full time (after my final year of college.).
I swam for three years at college in my own time and at my own pace. I gave it some in my last year where as mentioned above I still gained 10% lung capacity over one year even after the previous two years of swimming!
We must all have lungs like prunes dudes and dudettes – Go swim and get +10% year on year until you can blow like a whale ! Whooooeeeeee !!!!!!!!!!!!!!!!!!
[my full time job was pro development officer steel mills, then got EU/Global expert and senior level, then appointed government advisor, now analyst in amazon - the big, young, multi $£bn on-line retailer, so I kid you not as to the simple truth above !]
::: Hwyl i’chi :::