training

[eva]

hi there,
i've got one question- I'm far away from nearest spot, working, studying. for this moment i cannot surf, but i'd like to stay fit and be prepared to catch a wave again. i train on the concept2- rowing machine. do you think it'll help to stay fit for surfing? has anybody ever tryed it? does it use the same muscles as surfing?
thanks and regards,
e.

[joem]

try swimming

[long_man]

try swimming

not in the bath, you will do yourself a mischief

i think a rowing machine would be pretty good, just do excercise on a regular basis and you should be fine......

[Sar]

Hi Eva,

There have been lots and lots of posts about this, there is a search function in the top right of screen. Other than practice pop ups on dry land, swim, do yoga and just train for fitness in general by cross training.