workout regimen for surfing

[Huntingtonsurf80]

does anyone have a goodd workout regiment for surfing? I workout in the gym, but would like to incorporate a workout routine more tailored towards improving my surfing, as opposed to just building muscle.

[RJD]

Swimming is probably the best if you cant get out surfing

[dave610]

general body weight exercise like chin up push up and dips is more benefical than weights i found