Surf fitness for all levels

Questions and answers for those needing help or advice when learning to surf, improving technique or just comparing notes.

Surf fitness for all levels

Postby TeeSurfFit » Tue Oct 25, 2022 10:03 am

Hello everyone!

This is the first time on any surf forum, which seems a bit of shame since I have been surfing for about 18 years :)

As surf fitness plays a huge roll in our surfing and surfing all my years as a coach in both surf and fitness, I never heard a surfer not want to continue improving their surfing :) I therefor thought I would share a link to my Youtube channel which has lots of free surf specific workouts and training drills for surfers of all ages.

https://www.youtube.com/channel/UCp-4rx ... ZhuM2FmlZQ

Perhaps you are a land locked surfer with a long distance surf love affair or perhaps you need to improve on your current surfing fitness with some dry land training, there is something for everyone!

I hope this is helpful!

See you guys in the water!

Tee
TeeSurfFit
New Member
 
Posts: 1
Likes: 0 post
Liked in: 0 post
Joined: Tue Oct 25, 2022 9:55 am

Re: Surf fitness for all levels

Postby Geezer » Tue Oct 25, 2022 11:46 am

I get that this is about self promotion, but pretending that this is a conversation, I have found this guy particularly useful…..


https://instagram.com/hydromind?igshid=YmMyMTA2M2Y=
Geezer
Local Hero
 
Posts: 438
Likes: 0 post
Liked in: 0 post
Joined: Wed Dec 29, 2021 1:05 am


Similar topics

Audio surf reports
RELATED: Surf Chat
Author: pacificwaverider
Replies: 0
Surf travel sustainability?
RELATED: Surf Chat
Author: Kulharin
Replies: 1
Perth Surf
RELATED: Shortboarders Only
Author: 101unz
Replies: 5
Freeze dried food on surf trips ?
RELATED: General Chat
Author: Anonymous
Replies: 3
Your Surf videos
RELATED: Surf Chat
Author: PapaW
Replies: 519
Return to Surfing Lessons For All