Old arm injury won't let me catch the wave worthy of a Triple Crown. Like most of us, I can't practice 24/7, but still enjoy it. Each successful take-off feels like a big win for me as an amateur. My average surf session is only 1 hour and every time I'm getting exhausted from paddling. It really keeps me away from catching more waves and making a progress. Warm up/stretching doesn't really help to avoid fatigue the next day. So is there a solution for me? Any life hacks, tips or tools which allow to surf longer/improve endurance (like a pull up assitance band).
"If you can’t paddle, don’t surf". Hardcore! Totally love watching those ripped dudes that paddle for miles and still have lots of energy stored for rad flips. But what about the rest of us? The weak with flabby stomachs? The old with noodle arms? The injured adrenaline junkies?