by RobSF » Mon Dec 04, 2017 8:31 pm
by oldmansurfer » Mon Dec 04, 2017 9:26 pm
by Oldie » Mon Dec 04, 2017 11:32 pm
by RobSF » Tue Dec 05, 2017 12:24 am
by BoMan » Tue Dec 05, 2017 1:03 am
by RinkyDink » Tue Dec 05, 2017 1:35 am
by Namu » Tue Dec 05, 2017 7:43 am
by RobSF » Tue Dec 05, 2017 2:27 pm
by oldmansurfer » Tue Dec 05, 2017 5:06 pm
by Oldie » Tue Dec 05, 2017 6:20 pm
by RobSF » Tue Dec 05, 2017 6:25 pm
by RinkyDink » Tue Dec 05, 2017 11:48 pm
Oldie wrote:Stitting, drinking and talking is great and helps
I would be careful with the hanging and look for advice from your doctor. This can free up tension, but puts a stress on the ACG and the rotator cuff. My doctor heavily advises against it with my inflamed ACG and calcification.
A friend of mine created his own therapy plan for the shoulder which resulted in 6 month pause from any sport...
by tomthetreeman » Wed Dec 06, 2017 11:55 am
by RobSF » Wed Dec 06, 2017 11:33 pm
by oldmansurfer » Thu Dec 07, 2017 12:25 am
by RobSF » Thu Dec 07, 2017 12:54 am
by oldmansurfer » Thu Dec 07, 2017 1:27 am
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