So first surf back in 1.5years! It was fascinating to surf again, especially after supping all this year and finally the opportunity to compare them on back to back days in overhead surf!.
Soo.. since my last surf, everything was against me yesterday.
- 1.5years since last surf
- I was on my 5'9 custom 28.7l little board (the lowest I ever surfed was 28.3l). Only ever tried this board 2-3 times in smaller waves before my injury.
- I was In a 4/3 winter wetsuit with booties
- I haven't paddled or swam in 1.5 years and also just come back from a month in Europe largely partying most nights
- I've put on 6-8kg since I stopped surfing / kickboxing (with my achilies injury) and put on a lot more muscle mass through gym work
- it was solid 3-5ft, windy, choppy waves
How did I get on?!

Surprisingly well! I was standing first wave, a little wobbly with balance but none the less up. Second wave I started to get the balance sorted. I then decided to give paddling out back a crack and somehow made it fully out back. Paddling on that custom board felt surprisingly organic and like I hadn't stopped. It was just the continuous paddling that I wasn't used to.
I then caught a solid overhead wave, made the drop and then started doing turns. It wasn't until I bailed off the wave that I realised I'd even been going backside! Next wave caught me by surprise- a fairly late head + size wave. Forehand this side and instinctively cut back towards the whitewash before going back down the line. I swear it was one of the nicest turns I've ever done and could see the spray coming off the board and I cut back. The custom board felt great! So fast, agile and able to hold. Also really natural to paddle and catch waves on. I paddled for a solid hour.
I think stand up paddling has made me a better surfer for sure- after trying to manouever a 8'5 112l board and then going to a 5'9 28.7l board, every little movement was magnified and the required effort to turn it after a sup was much less.
The downside?
My shoulders and neck started to ache after an hour. To make it worse I got stuck in the rip and trying to catch a wave in when it got really windy, choppy and lumpy was a nightmare.I wished I'd had a paddle.
Vs paddleboarding?
So different. When first trying to get out back I wished I'd had my sup and could just paddle out back. Both have pro's and con's.
I still love the whole body workout of the sup, and the way you can catch waves earlier and way longer than on a shortboard. I think sup's open up ability to surf if you're old or have problems with back etc. At the worst, it's another skill set to make you a better surfer.
When it's big or really messy I think surfing is easier. Another pro of supping is that there is a lot lower chance of getting surfers eye and ear through less time in the water and with your head under ie no duckdiving etc.
Shakka