icetime wrote:Also would duck diving before the face as int he bottom of the wave make it less likely for me to get sucked over or should I just stick to full speed and dive through the face
It depends...
If you can duck duck under far enough and stay down long enough, then that is the ideal solution (think about how you would deal with the wave if you didnt have a surfboard). But 'punching through' is a form of duck diving in a way - you are pushing the board down and into the water, just that the wave isnt very thick at that spot. Hence you dont need to stay 'down' for very long. So on a bigger or floatier board, its a much easier solution
If you are able to get to a wave before its broken, you really shouldnt be caught out. You can duck dive or your can punch through or you can paddle very hard and get over the lip (or go through the lip). If you get it wrong, last resort is spearing feet first off the board into the wave and hopefully out the other side (keeping in mind other surfers around you of course); but this shouldnt happen really - its when you have made a mistake. White water is where duck diving really helps out, if you can get to the face of a wave then you should be able to get over it or through it without a problem.
Sure you can be caught 'inside' just 5m from where the lip of the wave is landing and you just suffer until you get pushed back or there is a lull and you can paddle. That happens, but again only when you have made a mistake (fallen off etc). But paddling out when you are in control and can see the waves as they are coming towards you and you can make it to the unbroken part of the wave - you shouldnt have any issues unless you are doing something wrong. Which is probably just not padding hard enough at the wave and not pushing through (duck diving or punching through) hard enough. Or your timing is just not particularly good