Exercises or Something!

[Hayoe]

I don't think a question like this has been posted before but soz if it has.

I really want to start surfing but I live no where near the sea. I'm planning to make a few trips down to Newquay in the summer to start but I was wondering if anyone knew any exercises or something I could do to get ready and make it easier for me to start

Thanks!

[el_timmo]

press ups, snake press, swimming for sure. doing abdominal exercises won't hurt, and any cardio vascular exercise should be good too

[Hayoe]

Sounds good. Thanks. You got any to work on balance?

[essex sucks]

read all about it on the main site tells u what u need too do there

[Hayoe]

I looked but i couldnt find anything. Where???

[el_timmo]

I guess you could buy a skateboard.... that's pretty good for balance!

[Hayoe]

Yh, i was thinking about that... thanks 4 ur help

[Farno]

Cardio helps

[gaelicsurfer]

Ya a skateboard would help alot. Downhill longboarding is great fun

Some basic yoga positions are really good too, also helps alot with flexability.
Dont bother with classes or anything just picked up some basic gidelines off the web. Def makes a difference

By the way whats a snake press?

[crepuscular]

Swimming and Yoga

[Sillysausage]

anything sfun reqlly if you cabn swuning, rugby, football, surfnig, what ever, remebmer best surfer is one enjoying it th e most!