Phil wrote:i must drink far to much beer, becuse even when im surfing 2-3 times a week i still seem to have an ever incressing beer belly
yep me too
by essex sucks » Thu Dec 27, 2007 7:01 pm
Phil wrote:i must drink far to much beer, becuse even when im surfing 2-3 times a week i still seem to have an ever incressing beer belly
by drowningbitbybit » Thu Dec 27, 2007 10:09 pm
essex sucks wrote:Phil wrote:i must drink far to much beer, becuse even when im surfing 2-3 times a week i still seem to have an ever incressing beer belly
yep me too
by smallwavegrovellerchick » Thu Dec 27, 2007 10:19 pm
by pkbum » Fri Dec 28, 2007 12:44 am
by Hang11 » Fri Dec 28, 2007 2:54 am
by Mirx » Fri Dec 28, 2007 11:16 am
smallwavegrovellerchick wrote:as far as i know, surfing doesn't work out the abdominal muscles (i've been surfing 6 years and 4 times a week. used to be everyday, sometimes a couple times a day). standup paddling does, but not surfing. mainly, you're working out your shoulders, arms, and upper back while you paddle and take off. if you shred or surf really long waves you might feel some burn on your thighs like when you do squats.
one of the main reasons that surfers put out their backs is the lack of muscle balance between the back and the abdominal muscle (strong back, weak abs).
by long_man » Fri Dec 28, 2007 5:39 pm
by kissee2u » Fri Dec 28, 2007 7:32 pm
by Heffa » Thu Jan 03, 2008 10:55 pm
by essex sucks » Thu Jan 03, 2008 11:01 pm
drowningbitbybit wrote:essex sucks wrote:Phil wrote:i must drink far to much beer, becuse even when im surfing 2-3 times a week i still seem to have an ever incressing beer belly
yep me too
Its fair enough that Phils getting lardy, he's a student - but, Mark, you're the teacher!
by el_timmo » Thu Jan 03, 2008 11:54 pm
by Phil » Fri Jan 04, 2008 10:22 am
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