hope the helping

Questions and answers for those needing help or advice when learning to surf, improving technique or just comparing notes.

hope the helping

Postby jurick » Sun Feb 09, 2020 7:16 am

Hi all. I’m interested in hearing of online resources and or books related core strength exercises for surfer’s shoulders and back. Particularly for solving shoulder impingement and rotator cuff issues as a result of paddling. I know there’s a ton of stuff out there but interested in knowing of any success stories and the solutions.

Thanks, Paul
jurick
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