Mind over matter

[flyingvee]

Just been for a run and feel really gooood!! Yet sometimes I can think of a million reasons not to go; but when I do - I really enjoy it. Weird or what...?

[essex sucks]

noo not really i do the same thing

[thaya]

i used to feel the same about swimming. back in 2003/4 (I can't believe how long ago that is now!) I got into a habit of going early in the morning before work for about 6 months when I started a new job. I always used to think of a billion reasons why i should go back to sleep when my alarm went off but i forced myself to get up and swim and I usually felt better for it. Being in the water was refreshing... it certainly woke me up and got my heart pumping! Wish I could still do that now....

[Dr Rev]

3 mornings a week in the gym and the other 2 mornings swimming !!

Once you get into the habbit, seems strange not to go !!

[Real Pol]

I just entered (the ballot for) the Loch Ness Marathon!

I too like running, but always find excuses.

[flyingvee]

Once you get into the habbit, seems strange not to go !!

habbit or hobbit?

[Johno]

the same thing happens to me been doin it 4 the last 10 years get home from work feel poo cant be assed doin any fin! punch me bag do sum weights an feel greeeat

exersise is the key to feeling good