paddling tips for a new surfer

i live on the atlantic coast of florida and our waves arent all that great but when things do heat up its hard for me because its so choppy paddling out. any advice?
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WishKid Wales wrote: arch your back
WishKid Wales wrote: am I wrong with my approach to paddeling?![]()
jennie wrote:Wishkid...are you into yoga? Have you found it helps with your surfing?
I have been doing it for about a year and it hasnt made that much of a difference to my surfing. I have only really got much more into it and "better" at it in the last 4 months...havent been surfing in the last 4 monthsso im dying to know if it actually makes a difference