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Surf fitness for all levels

PostPosted: Tue Oct 25, 2022 10:03 am
by TeeSurfFit
Hello everyone!

This is the first time on any surf forum, which seems a bit of shame since I have been surfing for about 18 years :)

As surf fitness plays a huge roll in our surfing and surfing all my years as a coach in both surf and fitness, I never heard a surfer not want to continue improving their surfing :) I therefor thought I would share a link to my Youtube channel which has lots of free surf specific workouts and training drills for surfers of all ages.

https://www.youtube.com/channel/UCp-4rx ... ZhuM2FmlZQ

Perhaps you are a land locked surfer with a long distance surf love affair or perhaps you need to improve on your current surfing fitness with some dry land training, there is something for everyone!

I hope this is helpful!

See you guys in the water!

Tee

Re: Surf fitness for all levels

PostPosted: Tue Oct 25, 2022 11:46 am
by Geezer
I get that this is about self promotion, but pretending that this is a conversation, I have found this guy particularly useful…..


https://instagram.com/hydromind?igshid=YmMyMTA2M2Y=