Paddling

Hey to everyone
I need some help,I have been surfing for a while and I am enjoying it everytime i get into the water,
i changed surfboard now to a smaller one , perfect for me when im riding on the wave but the paddle out is so challenging the shaper told me that it will challenging so its time to work on my paddling at home and gym too someone has a good tips? or excercise?
sorry for bad english
I am very thankful for the helpers!

peace
I need some help,I have been surfing for a while and I am enjoying it everytime i get into the water,
i changed surfboard now to a smaller one , perfect for me when im riding on the wave but the paddle out is so challenging the shaper told me that it will challenging so its time to work on my paddling at home and gym too someone has a good tips? or excercise?
sorry for bad english
I am very thankful for the helpers!


peace