pop up move

Hi,
How do you pop up without using your toes as a point start?
I surf on a long board .the toes are out of board when lying .
How can I use the water to pop up easily?I'm tall and also not very strong right now.
Thanks
!
How do you pop up without using your toes as a point start?
I surf on a long board .the toes are out of board when lying .
How can I use the water to pop up easily?I'm tall and also not very strong right now.
Thanks
!