Surfing Waves

http://www.surfline.com/surf-news/dr-ti ... ing_27953/


seems as there's been a few posts about surf specific training, found this article on surfline (above) which has a pretty good training session for the flat days.

Ocean swimming is good on the flat days too. I can still surf some flat days, with an 8' longboard. But, some flat days are just no good!

If you want better surf endurance then surf, a lot.