http://www.surfline.com/surf-news/dr-ti ... ing_27953/
seems as there's been a few posts about surf specific training, found this article on surfline (above) which has a pretty good training session for the flat days.
by Sillysausage » Wed Jul 01, 2009 6:17 pm
by jb987 » Sun Jul 19, 2009 2:29 am
by collinet » Tue Jul 28, 2009 6:26 pm
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