Page 1 of 1
Exercises or Something!
Posted:
Sat Jan 05, 2008 4:08 pmby Hayoe
I don't think a question like this has been posted before but soz if it has.
I really want to start surfing but I live no where near the sea. I'm planning to make a few trips down to Newquay in the summer to start but I was wondering if anyone knew any exercises or something I could do to get ready and make it easier for me to start
Thanks!
Posted:
Sat Jan 05, 2008 4:22 pmby el_timmo
press ups, snake press, swimming for sure. doing abdominal exercises won't hurt, and any cardio vascular exercise should be good too
Posted:
Sat Jan 05, 2008 4:24 pmby Hayoe
Sounds good. Thanks. You got any to work on balance?
Posted:
Sat Jan 05, 2008 4:27 pmby essex sucks
read all about it on the main site tells u what u need too do there
Posted:
Sat Jan 05, 2008 4:28 pmby Hayoe
I looked but i couldnt find anything. Where???
Posted:
Sat Jan 05, 2008 4:31 pmby el_timmo
I guess you could buy a skateboard.... that's pretty good for balance!
Posted:
Sat Jan 05, 2008 4:32 pmby Hayoe
Yh, i was thinking about that... thanks 4 ur help
Posted:
Sat Jan 05, 2008 5:59 pmby Farno
Cardio helps
Posted:
Sat Jan 05, 2008 6:11 pmby gaelicsurfer
Ya a skateboard would help alot. Downhill longboarding is great fun
Some basic yoga positions are really good too, also helps alot with flexability.
Dont bother with classes or anything just picked up some basic gidelines off the web. Def makes a difference
By the way whats a snake press?
Posted:
Sat Jan 05, 2008 11:44 pmby crepuscular
Swimming and Yoga
Posted:
Sun Jan 06, 2008 1:08 amby Sillysausage
anything sfun reqlly if you cabn swuning, rugby, football, surfnig, what ever, remebmer best surfer is one enjoying it th e most!