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Which muscle group?
Posted:
Mon Mar 20, 2006 12:47 pmby didier101
I was just wondering which muscle group do you guys find gets the best workout after a heavy day's surfing. I find that my triceps takes the heaviest beating after a a few hours.
Posted:
Mon Mar 20, 2006 1:21 pmby IdRatherBeSurfing
triceps definitely
mine absolutely KANE!
Posted:
Mon Mar 20, 2006 1:35 pmby PapaW
Thighs and my lower torso and back muscles for me.
Tis all the contourting on the sponge that does it.
Posted:
Tue Mar 21, 2006 4:43 amby Broosta
Triceps, shoulders and back.
Posted:
Fri Mar 24, 2006 12:45 amby surfinforlife
I just ache all over
but especially my shoulders
Posted:
Fri Mar 24, 2006 1:20 amby Laguna
Shoulders and upper back/neck area
Posted:
Sat Apr 08, 2006 6:21 pmby bluesnowcone
my back and shoulders
Posted:
Sun Apr 09, 2006 1:48 pmby fakiestore
I just feel like I've been hit by a bus.....
All over pain... now have an addiction to Nurofen
Posted:
Sun Apr 09, 2006 10:16 pmby Ed McDead
Normally triceps, but the worst was a cooked thinking muscle on a trip to Lanzarote - great surf, serious sun frying me brain (which could really do without anymore frying). Anyone else had the same problem - any suggestions?
Posted:
Mon Apr 10, 2006 1:15 amby orbital
Back, Shoulders, Tricep, quads.
Posted:
Mon Apr 10, 2006 2:12 amby Dec
all muscles hurt. By the end of a session I can hardly catch a wave back in.
Triceps mostly.
Posted:
Mon Apr 10, 2006 3:11 pmby SDCali
tricepts don't bother me too much, but I swam for most of my life before I started surfing. My back does get really sore though.
Posted:
Mon Apr 10, 2006 4:29 pmby orbital
You don't use tricepts much from swimming. You do however use triceps for the pop ups.