Which muscle group?

by **didier101** » Mon Mar 20, 2006 12:47 pm

I was just wondering which muscle group do you guys find gets the best workout after a heavy day's surfing. I find that my triceps takes the heaviest beating after a a few hours.

by **IdRatherBeSurfing** » Mon Mar 20, 2006 1:21 pm

triceps definitely

mine absolutely KANE!

by **PapaW** » Mon Mar 20, 2006 1:35 pm

Thighs and my lower torso and back muscles for me.
Tis all the contourting on the sponge that does it.

by **Broosta** » Tue Mar 21, 2006 4:43 am

Triceps, shoulders and back.

by **surfinforlife** » Fri Mar 24, 2006 12:45 am

I just ache all over :-(

but especially my shoulders

by **Laguna** » Fri Mar 24, 2006 1:20 am

Shoulders and upper back/neck area

by **bluesnowcone** » Sat Apr 08, 2006 6:21 pm

my back and shoulders

by **fakiestore** » Sun Apr 09, 2006 1:48 pm

I just feel like I've been hit by a bus.....

All over pain... now have an addiction to Nurofen :lol:

by **Ed McDead** » Sun Apr 09, 2006 10:16 pm

Normally triceps, but the worst was a cooked thinking muscle on a trip to Lanzarote - great surf, serious sun frying me brain (which could really do without anymore frying). Anyone else had the same problem - any suggestions?

by **orbital** » Mon Apr 10, 2006 1:15 am

Back, Shoulders, Tricep, quads.

by **Dec** » Mon Apr 10, 2006 2:12 am

all muscles hurt. By the end of a session I can hardly catch a wave back in.

Triceps mostly.

by **SDCali** » Mon Apr 10, 2006 3:11 pm

tricepts don't bother me too much, but I swam for most of my life before I started surfing. My back does get really sore though.

by **orbital** » Mon Apr 10, 2006 4:29 pm

You don't use tricepts much from swimming. You do however use triceps for the pop ups.

Which muscle group?

Which muscle group?

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