Recent sprain and surf trip

Hi all, this is my first post and although I've just introduced in the main intro thread...Hello again!
So was wondering if anyone has advise on a sprain that happened during rugby training a couple of weeks ago? Been to hospital twice and now have a support with plates/splint thing. Problem is i've got a trip to surfexperience in lagos on the 4th of sept (so pretty much a month after injury). Anyone know if this is this going to be ok ?
Cheers.
So was wondering if anyone has advise on a sprain that happened during rugby training a couple of weeks ago? Been to hospital twice and now have a support with plates/splint thing. Problem is i've got a trip to surfexperience in lagos on the 4th of sept (so pretty much a month after injury). Anyone know if this is this going to be ok ?
Cheers.