Surfing Waves

Hi I am building a student website designed to help students cook. Could you recommend a good healthy surfing breakfast before you catch a wave. Could you include your picture riding a wave as this would be including with your credit on the website.

Thanks

pat

Mate, if I'm getting up for the early I don't bother with breaky cos its a fairly unpleasent experience for all involved when you throw your ring up all over the peak !
I maybe eat a couple of Rennie just to stave off that acid reflux thing tho... deffo have a few swigs of water and occasionally some Lucozade Sport or Red Bull if I happen to have any with me...

i normaly have 1 or 2 cerieal bars about an hour or so before i go in, there full of carbohydrate to help keep the energy levels up

i love breakfast
havent missed one for as long as i can remember....

Shredded wheat for me!

yum! cardboard!......

Cocopops! If everybody started the day with chocolate then the world would be a better place

Libby wrote:Cocopops! If everybody started the day with chocolate then the world would be a better place

hahahaah

i like to have about 7 or 8 pancakes, then aboput a dozen scrambled eggs, about 5 of those little sausages, an egg mcmuffin, some hash browns, a gallon of orange juice, and some oatmeal to hold me over until lunch. Now that right there is a hell of a breakfast. And then i like to throw it up all over the place.

Fruit or fruit drink crap.
The drink is friggin awesome though.
2 banannas
some strawberries
some peaches
pineapple juice
ice
all blended together. Thats what i have nearly everyday.

... and then after I get back from the dawny yawny I get stuck into the rest of that chinese/thai/indian I had last night ! er...food ...obviously.. .

i love me some good boo berry, or count chocula

ego waffles with straberry jelly put inbetween two like a little sandwich and when i got money i ll stop by a mini mart and get a gatorade on my way to the beach idk if you want that for ur little cook book tho



btw those cocopops sound delish

I have 1 or 2 cereal bars and Gatorade, then I'll bring with me 1 banana and maybe a peanutbutter sandwich of brown bread for lunch or I get a sandwich made with carrots, lettuce, tomatoes and turkey meat.. I have my breakfast 1 hour before get into the water and I also do some exercise to warm up

A big pile of beans on toast, and a whole plateful of eggs, all cooked at the beach on the camper van stove


normally followed an hour or so later by the realisation that Ive missed the dawny again!

tea and toast all the way.....(marmite on the toast of course)


or being the Scot that i am sometimes porridge

jennie wrote:(marmite on the toast of course)

Mmmmmmmmmmm.... now you're talking.... there's something special, intrinsically linked, about marmite and surfing

" ...are we talking a surfing brekky or just a standard day brekky ?! ..

A surfing brekky .. " big fat dooby on the beach before we go in

A standard day brekky ... " Big fat dooby on the doorstep before i go in

..oh and food sometimes around 2pm

sounds good cheezee

... hmmmm " ... maybe i should come up with a hemp cereal !!

A cocktail of Shreddies & Sugar Puffs - it's the cereal combination of the gods (exc. CheeZee)

As for a surfing breakfast - if the surf's good, breakfast can wait!!