Surfing Waves

Posted: **Wed Apr 27, 2005 3:01 pm**

hello

Posted: **Wed Apr 27, 2005 3:56 pm**

Indo boarding... lots and lots of indoboarding... Ive got the bruises and scars to prove it :lol:

Posted: **Wed Apr 27, 2005 10:25 pm**

Come on totterz getting a bit sick off the poor english... its not that much of an effort to type propperly. :p

Posted: **Thu Apr 28, 2005 12:45 pm**

Properly.

Aye I know my spelling isn't the best but thats not out of choice > :roll:

Posted: **Fri Apr 29, 2005 7:34 am**

okay, for excercise, i play basketball, ride exercise bike and run

does that count

Posted: **Sat Apr 30, 2005 2:11 pm**

lol ok i shall type properly from now on and i shall be a posh dude' lol hehehe not

Posted: **Sat Apr 30, 2005 3:16 pm**

bit of swimming, gym, rock climbing

Posted: **Sat Apr 30, 2005 9:20 pm**

I killed my knees in gymnastics a few months ago, and so I can't really run for a while . :cry:

~with out it really hurting, or hurting later~ does anyone know any dry land excersizes I could do? ( I pulled my hamstrings.)

Posted: **Sun May 01, 2005 1:59 am**

Yeah, i still run, but painfully. I've broken both ankles and blew my knee so it sucks to run, but oh well, gotta get used to it.

Posted: **Thu May 12, 2005 9:43 am**

Skateboarding! It's the next best thing to surfing in my opinion!

I also do swimming and some other stuff.

Posted: **Thu May 12, 2005 10:20 am**

missindependent wrote:I killed my knees in gymnastics a few months ago, and so I can't really run for a while . ~with out it really hurting, or hurting later~ does anyone know any dry land excersizes I could do? ( I pulled my hamstrings.)

Indoboarding is great for leg strength as well as flexibility and balance. I had a dodgy knee until I started indoboarding at home whenever I had a spare five minutes. And now its completely cured for the first time in years!

Surfing Waves

what exersis du u du?

what exersis du u du?

what to do

Re: what to do