Stiff fin box

Hi all
I'm pretty new to owning a board + am having trouble getting my fin in + out of the (standard, I think) fin box on my Bic E-Comp. It's really stiff to move back and forth.
What should I do?
Try to grind the box down? Lubricate? In which case, what should I use?
I'm pretty new to owning a board + am having trouble getting my fin in + out of the (standard, I think) fin box on my Bic E-Comp. It's really stiff to move back and forth.
What should I do?
Try to grind the box down? Lubricate? In which case, what should I use?