
by oldmansurfer » Mon Aug 08, 2016 4:16 am
by IanCaio » Fri Aug 12, 2016 11:07 pm
by oldmansurfer » Mon Aug 15, 2016 2:21 am
by oldmansurfer » Tue Aug 16, 2016 6:12 pm
by oldmansurfer » Mon Aug 22, 2016 4:52 am
by oldmansurfer » Mon Aug 29, 2016 12:27 am
by Brian » Thu Sep 01, 2016 5:44 pm
by dtc » Thu Sep 01, 2016 11:40 pm
Brian wrote: I had to get out after about an hour of surfing, my elbow has been killing me after a few waves the last couple of days. I'm guessing it's surfers elbow. I fell hard at hockey and sprained my wrist so I think this might be the root of the issue. Such a frustrating injury!
by K10Bay » Thu Sep 01, 2016 11:40 pm
by Brian » Fri Sep 02, 2016 4:50 am
dtc wrote:Brian wrote: I had to get out after about an hour of surfing, my elbow has been killing me after a few waves the last couple of days. I'm guessing it's surfers elbow. I fell hard at hockey and sprained my wrist so I think this might be the root of the issue. Such a frustrating injury!
If its a hockey injury then ignore this; but if you think its caused by surfing/paddling then check out 'rob case' on google. He is a 'paddling expert' - to be honest, a bit over analytical at times (he treats surf paddling like elite swimmers treat swimming, trying to eliminate every single problem to get that extra 1 second advantage, which I dont know is entirely relevant to our level of surfing). However, nonetheless he has a lot of good things to say including how to paddle in ways that dont cause elbow and shoulder problems
by IanCaio » Sat Sep 03, 2016 12:01 am
by oldmansurfer » Mon Sep 05, 2016 11:46 pm
by jaffa1949 » Tue Sep 06, 2016 11:59 am
by Big H » Tue Sep 06, 2016 12:17 pm
by jaffa1949 » Fri Sep 09, 2016 9:26 am
by dtc » Fri Sep 09, 2016 11:07 am
by jaffa1949 » Fri Sep 09, 2016 12:06 pm
by oldmansurfer » Sun Sep 11, 2016 5:49 am
by oldmansurfer » Mon Sep 12, 2016 1:56 am
by IanCaio » Thu Sep 15, 2016 7:49 pm
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