Appropriate exercise

Have a chat about any general surfing related topics.

Postby JfetZ » Thu Apr 28, 2005 1:59 am

where im at, its to cold to swim right now. What about pushups? if so, how many?
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Postby namino tsume » Thu Apr 28, 2005 5:51 pm

If you cant swim, I would recomend doing any exersices that work your biceps +triceps, lats+pecs, abs (for pop up), and then anything that generally works your legs. Get to a gym if you can.
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