Need some help with my Bali/Lombok trip

Hey fellas, haven't been around in a while due to school keeping me down. Anyway, in 30 days I finally get to hit Indonesia after like 5 surfless months! Anyhow, I was wondering if you could point me to some good spots.
I'll probably hit bali for about 2 weeks before I fly out to East Timor (going over there to work in a clinic as a medical elective so probably wont get to surf much). Where should I hit in Bali? I'd like to start somewhere easy since I've been out of the water for a while and need to get my feet wet again before I hit the hard stuff. Where should I start? Where to go after that?
After I get back from Timor, i'll probably hit Lombok for a month. Any tips, suggestions would be appreciated
I'll probably hit bali for about 2 weeks before I fly out to East Timor (going over there to work in a clinic as a medical elective so probably wont get to surf much). Where should I hit in Bali? I'd like to start somewhere easy since I've been out of the water for a while and need to get my feet wet again before I hit the hard stuff. Where should I start? Where to go after that?
After I get back from Timor, i'll probably hit Lombok for a month. Any tips, suggestions would be appreciated