HERE IS WHAT HAPPENED
My endurance sucks! I am a web developer...
1st I reached the lineup and then got carried in a way that I couldn't reach the shore. I was not getting too far either so not too panicky but still, my shoulders were f***ing sore and I got really exhausted.First thing when you stretch, take 10-15 minutes to "read the line up. This means understanding where you want to be once you've passed the break. Analyse the level of surfers who are there, is this a spot for your level? To understand if it's for you, imagine losing your board. Would you be comfortable paddling back to shore without it?
Learn about rip tides. This is especially crucial on French beach breaks which are known for their strong rip currents. Make sure to understand how to recognize them and how to get out of them.
Then I managed to make it to a group of surfers waiting for some waves too big for me, about 2m. Being an exhausted beginner, I felt bad to be in this spot!
By then I couldn't even paddle to get myself surfing, just too tired.If you feel like you need assistance, better ask the most experienced surfers instead of just staying there and being a potential danger or being in the way. I'm sure some of them will be happy to assist you and give you a few hints to get yourself back to shore safely.
Then one big wave was about to break on me, me facing the shore, this was bad as if I get it right, I should have been duck-diving it right? But no time to turn 180!!!So as it was said before in another post above, you want to be looking at the horizon to see those waves coming. And you also want to be about 5meters minimum from the impact zone where the waves breaks, so that you have sufficient speed (generated by you paddling when the waves comes) to take off on the wave instead of having the wave crash all its energy on you.
If you find yourself looking to the shore as a wave is approaching, sit on the board, shift your weight back on the back of the board by pulling your board back and sitting towards the tail, use hand and feet to paddle to turn around while sitting on the board.
If it's too late and your' about to get the wave crash on you:
A- If you're facing the shore, grab the board and shift weight to the back of the board to prevent nose diving, and surf the whitewash until you're stable and can try to take off.
A good tip to take off and stay balance : Fix a point at the horizon, don't look down, just fix that point like if' you're trying to do a balance pose in yoga .
B-If you're in the middle of turning the board around and the wave is about to hit you sideways,look to make sure nobody is around you, especially between you and the shore, and just get off your board and go in the water. You could also turtle roll.
C-If there are people that could get hit by your board, then turtle roll
No need to say I panicked and already when the second one was ready to hit me the same way again I was even less ready. Leash trapped my legs under water. Got a feeling of almost drowning there trying to reach some air to gasp.Practice staying calm and keep your breath underwater. You can practice this in a pool. Count 10second and close a finger in your hand, and see how many fingers you can close. I bet you you can do at least 10-15 fingers. So once that moment arrive where you leash gets around your leg and you feel trapped under water, remember the pool exercise and realize that you actually have way more oxygen than your brain wants you to believe. Just stay relaxed, maybe try to get that leash out, and eventually paddle back up.
A third one (white wave) took me, lying on my board at fast speed, I was making some progress towards the beach when all of a sudden I got projected under water (I guess I was too forward on it) I almost died there. Miserably got my sorry ass on the beach and puked a couple times.
Exactly, you had too much weight on the front of your board, make sure your back foot is about 30cm of your tail and your front foot is about in the middle of your board, keep your knees bent, don't look down, fix where you want to go towards the horizon.
Finally, make sure you understand how the waves break and who has priority to avoid being in someone else's way. Sit outside the impact zone and wait for your turn. If you're not sure, communicate with the other surfers. If they seem all more advanced, ask if you can have the next wave or ask if they're going for it. They might choose to give you the wave or wait for a bigger one, which means you can go.
Please give me some constructive advice, I need to know why I messed up so bad except for my body was not fit enough which I now know.
I figured I could self teach myself with internet here and there and learn at my own pace.[b] Finally, I would add that sure you can teach yourself with the internet but getting some coaching/instruction will accelerate your progression x10.[/b
Enjoy!